.png)
Losing weight
Training "Lose Weight with a Psychologist"
The training is based on work with the psyche. A feature of the program is an integrated approach to weight loss in the following areas:
1. Body.
- Revealing the symbolization of the body, understanding one's own needs and norms.
- Acceptance of the body, acceptance of oneself through the body.
- Revealing the true attitude towards oneself, etc.
2. Psyche - group psychoanalytic work.
- How to achieve the goal and save the results.
3. Nutrition.
- Discovering your own way of eating.
- Clarification and rationing of the way of eating.
At the training, participants:
1) Understand the reasons for weight gain.
2) They will see the reasons for the impossibility of weight loss, weight return after weight loss.
3) Will select an individual safe and non-traumatic approach to weight loss.
4) Explore the individual characteristics leading to the loss of adequate connection with feelings of hunger and satiety.
5) Build a methodology for weight loss and retention.
The objectives of the participants:
1) Reduce and maintain weight safely and within acceptable limits.
2) Provide an understanding of your body's own needs and create a conscious connection with it through understanding your life needs and reactions, in spite of the physical response to stress by changing weight.
After the completion of the training, individual and support and accompaniment of the participants.
The training is conducted by:
Vadim Muzychenko - psychoanalyst, psychologist, methodologist. Master and winner of the grant of the Master of Humanities and Social Sciences in Psychology (University of Sophia-Antipolis, Nice, France). Author and presenter of seminars on the theory and practice of psychoanalysis.
Ekaterina Yaroshenko is a psychoanalytic psychologist, teacher.
The training time is from 11:00 to 17:00. The training program will be sent by e-mail.